Curriculum: Free Lesson Plans from YouthSMART for Grades 7-12

Monthly Resources – April 2023
Published March 22, 2023

FREE Lesson Plans for Grades 7-12 from YouthSMART

Busting Stress: Stress Management Lesson Plans

Busting Stress: Stress Management Lesson Plans Grades 7 – 12 includes:

  • Five essential activities, 15 – 30 minutes or possible to expand further
  • One optional activity
    Student pages
  • Connection with Dealing With Stress, also from YouthSMART

These lesson plans were created during the 2020 COVID-19 pandemic by the Canadian Mental Health Association (CMHA) – Calgary Region. They are designed for teachers in the online environment and for caregivers at home.

Educators can adjust the length and complexity of these lessons for the grade levels of their students!

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