Monthly Resources – April 2023
Published March 22, 2023
FREE Lesson Plans for Grades 7-12 from YouthSMART
Busting Stress: Stress Management Lesson Plans
Busting Stress: Stress Management Lesson Plans Grades 7 – 12 includes:
- Five essential activities, 15 – 30 minutes or possible to expand further
- One optional activity
- Connection with Dealing With Stress, also from YouthSMART
These lesson plans were created during the 2020 COVID-19 pandemic by the Canadian Mental Health Association (CMHA) – Calgary Region. They are designed for teachers in the online environment and for caregivers at home.
Educators can adjust the length and complexity of these lessons for the grade levels of their students!