Resource: What About Stress?

Monthly Resources – April 2023
Published March 23, 2023

Seven Ways to Have a Healthier Relationship With Stress

While much of our work focuses on prevention, this month’s emphasis on stress will NOT focus on preventing stress! Why not? These videos from Mental Health Literacy answers this question beautifully!

Show these video to students, staff and parents! Imagine the differences we would experience if we began to welcome our stress responses as the capacity building functions that they are.

Stress (4-minute video)

Stress Explained (5-minute Version for Elementary Students)

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